Our Classes

Open Class Schedule

General Kundalini classes in the Bickley Valley

Our classes are safe and effective for all levels of experience, using breathing, postures, relaxation, meditation and mantra to strengthen and balance the nervous systems, the glandular system and the chakras. Slow mindful movement is soothing for the nervous system and builds resilience in the body and mind.

All levels are welcome, no experience is necessary, and you don’t have to be young, flexible or fit to benefit from the techniques.

An intimate Kundalini Yoga class with a gong relaxation. Please BYO mats, props and water bottles. The use of the gong during relaxation allows deep healing and rejuvenation. On the first Friday of each month there will be an extended relaxation with my beautiful 24″ Moon gong.

Please BYO water bottle and wear comfortable clothing.

Please note bookings are essential for this class as space is limited.

Class Details

  • Where: 64 Broadway Road, Bickley
  • When: Mondays 9.30 – 10.45 from 2 May – 27 June 2022
    •   Fridays 8.45 – 10.00 am from 29 April – 1 July 2022
  • Cost:
    • 5 classes card: $90
    • 10 classes card: $180
  • How: Please click here to email me for more information

 

Public Kundalini Classes at Town Square Hall, Kalamunda

Our classes are safe and effective for all levels of experience, using breathing, postures, relaxation, meditation and mantra to strengthen and balance the nervous systems, the glandular system and the chakras. Slow mindful movement is soothing for the nervous system, and builds resilience.

All levels are welcome, no experience is necessary, and you don’t have to be young, flexible or fit to benefit from the techniques. On the first Wednesday of every month there will be an extended relaxation with my beautiful 24″ Moon gong.

Kundalini Yoga class open to all levels of experience. Please BYO mat, blanket, meditation cushion and water bottle.

Class Details

  • Where: Town Square Hall, 5 Barber Street,  Kalamunda
  • When: Wednesdays 6.30 – 7.45 pm 13 July – 28 September 2022
  • Cost:
    • Casual drop in – A$ 22
    • 5 Classes card – A$ 90
    • 10 Classes card – A$ 180
  • How: Please click here to email me for availability

 

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